Heritage Care
Aquatic therapy pool at Heritage Care used for low-impact post-surgical rehabilitation
Rehabilitation

What to expect in the first week of rehabilitation after surgery

2 min readHeritage Care Clinical Team

The week after a hip replacement or a stroke sets the ceiling for the whole recovery. A day-by-day look at how a structured recovery admission actually works — and what families should watch for.

A hospital treats the event. Recovery — strength, balance, confidence, the ability to reach a bathroom unaided at night — is rebuilt afterwards, and it very rarely rebuilds itself at home. The first week of a recovery admission is where the trajectory is set.

Day one: assessment, not exercise

Nothing useful happens before a proper baseline. On arrival we review the discharge summary, reconcile every medication, check wounds, assess swallowing and continence where relevant, and measure function honestly: how far can this person walk, with what support, and what stops them.

  • Physician review and medication reconciliation
  • Physiotherapy assessment — strength, range, balance, gait
  • Nutrition and hydration plan; wound and skin check
  • A written, measurable goal agreed with the family

Days two to four: daily, supervised therapy

Twice-weekly physiotherapy is maintenance. Recovery needs daily work, in short and frequent sessions rather than one heroic hour. Where weight-bearing on land is still painful — common after joint replacement or fracture — aquatic therapy allows movement to begin days or weeks earlier than it otherwise could.

Monitored high-dependency bay at Heritage Care with bedside clinical equipment
Clinical monitoring runs alongside therapy, so setbacks are caught the same day rather than the following week.

Days five to seven: the first real milestones

By the end of week one most families see something concrete — sitting to standing unaided, a first supported walk down the corridor, a night without needing help twice. These are small, and they matter enormously: they are the evidence that the goal set on day one is realistic.

The question we ask on admission is simple — is the aim to get better, or to be looked after well? If the answer is to get better, this is a rehabilitation programme with a discharge date, not a place to live.

What families should ask for

  • A written goal with a target date, not a vague plan
  • How many therapy sessions per day, delivered by whom
  • Who reviews progress weekly, and how you will hear about it
  • What home needs to look like on discharge day

A good recovery admission should be working towards its own end. If nobody can tell you what discharge looks like, ask again.

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